Maintaining Clean Hands with Soap or Sanitizer
When your mother advised you to wash your hands all those years ago, she was speaking from experience. She was aware that one of the simplest methods to prevent illness and eliminate germs is to keep your hands clean. This advice is especially helpful at this time because hand washing is one of the best strategies to prevent the transmission of COVID-19.
One thing is to wash your hands. Another is to properly and completely wash them. For this reason, it’s crucial to understand the appropriate approaches. The Asthma and Allergy Foundation of America has particular experience in that area. This is their counsel:
Lather Up The Right Way
Even if washing your hands may seem like a simple activity, there is a proper technique to accomplish it.
- Saturate your hands in fresh, flowing water.
- Add soap, then lather it up by rubbing your hands together. Be sure to rub your hands’ palms, backs, between the fingers, and under the fingernails.
- Give your hands a good 20 seconds of washing. Sing a song while you wash for amusement. You can sing “Happy Birthday” twice, the alphabet song, or your particular favourite.
- Thoroughly rinse your hands under running water.
- Use a fresh towel to dry your hands. If there are no towels available, you can also let them air dry.
- Avoid rubbing them on your clothing to avoid getting them soiled once more.
- Use a paper towel or your elbow to shut off the faucet.
It matters when you wash your hands as well. Keep in mind to wash:
- After using the restroom
- before eating
- before cooking
- after caring for a sick person
- after changing a child’s diaper
- after cleaning or handling trash
- after blowing your nose
- sneezing or coughing
- and after touching a frequently touched surface, such as a cell phone or computer, especially in public places.
Select the appropriate hand sanitizer
The next best tool after washing your hands with soap and water is hand sanitizer, provided it is the appropriate kind. A hand sanitizer’s alcohol and strength should be in the appropriate proportions. A hand sanitizer with at least 60% ethanol (ethanol) or 70% isopropyl alcohol (isopropanol) should be sought out.
Rub hand sanitizer on all of your hands for at least 20 seconds after applying it. Dry your hands naturally. Use a song or another tactic, as mentioned above, to make sure you rub your hands for as long as necessary to effectively clean them.
Hand Sanitizer Recalls And Warnings
Not every hand sanitizer is made equally. In order to satisfy the initial demand that the coronavirus caused, the Food and Drug Administration (FDA) has issued warnings about various dangerous products that have entered the market.
Brands containing 1-propanol and methanol (a hazardous form of wood alcohol) should be avoided. Neither of these substances ought to be used topically. Methanol can result in seizures, headaches, dizziness, nausea, and vomiting. Confusion, a loss of consciousness, and delayed breathing or heartbeat can all be brought on by 1-propanol. It has been discovered that certain items labelled as ethanol actually include methanol and 1-propanol. The FDA website provides a list of hand sanitizers to avoid, and even though many of these have already been recalled, it is still best to check it before purchasing or using any.
Additional Safety Advice for Using Hand Sanitizer
o Keep an eye on kids when they use it.
o Avoid keeping hand sanitizer in places with high heat, such as your car.
o Avoid using surface disinfectant wipes to clean any area of your body, including your hands.
Ingesting any hand sanitizer can be dangerous. You can experience skin and eye irritation with them. After using your hands to clean a surface, wash them.
Keep Your Skin Safe
Your hands may start to suffer from all the washing and sanitising, especially if you already suffer from an atopic dermatitis (eczema)-related illness. Avoid using abrasive antiseptic soaps since this is the greatest approach to protect your skin. Instead of rubbing your hands against a towel after washing them, pat them dry. Applying moisturiser to your hands after washing them and whenever they begin to dry out. Additionally, try wearing gloves to shield your hands from the chemicals if you’re cleaning more frequently these days to prevent germs off surfaces.
Your mother was correct. The transmission of diseases like COVID-19 can be stopped by properly washing your hands. A particularly effective method for protecting your family against the coronavirus and halting its spread in your neighbourhood is to combine it with other healthy behaviours like social withdrawal and mask use. Order your hand sanitizers, selecting from a wide variety, only from A To Z Office Supplier.